THE DOPAMINE DEFICIENCY

Have you ever ignored a problem long enough that it just went away?

When that happens, it’s such a relief! To see resolution without putting in one iota of sweat effort can be sweet indeed.

Yet obstacle-course racer Gwendolyn Bounds argues in the Wall Street Journal article below that ignoring challenges may actually be shortening our lives. As we race to find new “life hacks” and shortcuts to good health and happiness, we’re being misled by the short-lived dopamine hits of quick fixes and social media likes.

Expectations for immediate rewards can make it increasingly difficult to start something new or hard. So hear this: Pursuing challenging goals, especially as you age, is worth it. It’s also where you can find the most profound benefits for health and happiness.

Are there any money problems you’re ignoring right now, where you’re hoping they’ll just fix themselves? It may be time to call on your resources. Sometimes, all it takes is the ear of a trusted advisor to keep you moving forward on the path to pursuing all your goals. Let’s talk about it.

Here’s to a flourishing summer! 

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Click here to listen to the podcast: Addictions Do Not Discriminate